Easy tricks to minimize the allergens in your home.
Spring is almost here! While that may be good news to some, to others it means the start of sneezing season. Spring can wreak havoc for allergy sufferers. Common indoor allergens include dust mites, mold and mildew, cockroach droppings, and pet dander. Of course, pollen from trees and grass can sneak into the home, too. These irritants cause some unpleasant side effects, including a stuffy head, streaming or itchy eyes, and a sore throat.
Here are a few tips on how to you can reduce allergens in your home.
Stick to a regular cleaning schedule. Keeping dust and dander at bay is a continual process. It’s especially important to stay on top of cleaning when allergies are concerned. Wipe surfaces with a damp rag rather than dusting, which often just brushes dust back into the air.
Implement a no-shoes policy. Keep dust, pollen, and more from entering your house by asking guests and family members to take off their shoes when they enter the door. Provide indoor and outdoor doormats to trap dirt from shoes.
Switch to light blinds. Thick drapes with lots of folds and pleats are masters at trapping dust and other allergens. Choose blinds that you can easily wipe down. If that’s not possible, switch out heavy drapes for light curtains that you can easily machine-wash often.
Opt for green cleaners. Harsh chemical cleaners may irritate those with allergies. Luckily, it’s quite easy to find safe and effective natural cleaners, so work on cutting out the synthetic stuff.
Wash linens in hot water. Bedding, towels, and kitchen linens should be laundered in hot water – remember that when you are shopping and choose fabrics that can stand the heat and inks that won’t fade.
Replace filters in fans and heating/cooling systems. This is key for keeping the air in your home clean. Change the filter in your bathroom exhaust system, air conditioning, or heating system often.
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