Stay Safe During Summertime with These Sun Safety Tips!

The weather outside is beautiful – but protect your skin before heading out!

It’s natural to enjoy all kinds of outdoor activities in the summer. After all, the warmer weather brings the perfect opportunities to hit the beach, play in the pool, or hike the hills. Whatever your beloved summer activity is, prepping your skin for the sun’s rays is imperative during the hottest season.

 

Follow these sun safety tips to help prevent serious skin damage, and possibly skin cancer!

 

• Sun Protection: Apply a sunscreen with a SPF of 15 or higher whenever you’re outdoors. Use a lotion that has broad spectrum protection, which means protection against both UVA and UVB rays. For children, apply a sunscreen of SPF 30 or higher.
• Stay Covered: Always apply sunscreen 20 minutes before heading out in the sunshine, and reapply after sweating excessively or taking a dip in the ocean!
• Layer Up: Wear a hat with a wide brim and sunglasses to shield your eyes and face from direct sunlight. Choose lightweight and long clothing to cover exposed skin, too!
• Stay Shady: Head indoors or stay in the shade during midday, when it’s hottest outside and the sun’s rays are at their most intense. The chance of burning sky-rockets during this time, so be sure to find shade where you can.
• Bottoms Up: Stay hydrated during the summertime! Drinking enough water is essential for almost every body function, so don’t skimp on the ice and water this season. Keep a bottle of water in your car, your bag, and be sure to take plenty if you’re heading out for the day. This includes bringing enough water for your pets, too!

 

From the insurance professionals at All Nevada Insurance, we hope that you have a safe and fun summer holiday! For all of your policy needs in Las Vegas, Nevada, contact us today!