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You Can Avoid Allergy Symptoms With These Guidelines
Spring is a beautiful time of year that welcomes new beginnings. Unfortunately, it is also the beginning of the season for spring allergies. You do not have suffer through the spring, though, and can use these tips to help your body function even through the pollen and winds of this time of year.
- Get A Head Start: Pollen starts to swirl as soon as the cold weather leaves. Since your allergy medication works best if you can use it preventively rather than to treat already flaring symptoms, start taking your allergy medication now rather than waiting until spring is in full swing.
- Keep It Outside: Just keeping your windows closed is not enough to keep pollen counts down inside. You also need to install high-efficiency air filters to ensure that the air coming through your vents is clean. Look for filters at MERV level 11 or 12 to ensure that only pure air is getting inside.
- Drive Safe: Your car could become a hotspot for pollen accumulation if you do not prevent it. Keep your air settings on re-circulate this spring to prevent pollen from bothering you while you are getting from point A to point B.
- Go Natural: Some home remedies might offer you some relief. Many people swear by eating a spoonful of local honey to help your body acclimate to the local plant life, while others will not be caught far from their neti pot this spring. Try out some of these natural remedies; they might work for you!
Do you have the health insurance you need to be able to visit your doctor to discuss treating your spring allergies without assuming a big copay or deductible payment? Contact the insurance professionals at All Nevada Insurance in Las Vegas, Nevada for all of your health insurance needs.
